Saute or roast veggies to eat as salad. The GM diet or the General Motor Diet is all about losing weight in a healthy way! Read on for diet chart, benefits, and risks.
Bahan Membuat GM Diet day 2 - Veggie Salad
- 1 buah wortel diparut atau iris.
- 1 genggam kacang polong.
- 5 lembar salada hijau.
- 5 lembar salada merah.
- 3 lembar daun kale.
- 1 buah mentimun kecil.
- 100 ml olive oil untuk dressing.
- 1 sendok teh merica bubuk (sesuai selera).
- 1 buah lemon (peras airnya).
- 1/2 sendok teh garam (saya skip).
Langkah Memasak GM Diet day 2 - Veggie Salad
- Campur semua bahan jadi satu. Aduk hingga tercampur rata. Siramkan dressing olive oil yang sudah ditata dalam mangkuk. Kombinasi sayurannya bisa disesuaikan dengan selera..
Also, I have given recipes for fruit and vegetable salad, and low-calorie soup at the end of the page. The salads should not have any heavy dressing either. Vegetarians can choose for a cup of brown rice, while non-vegetarians can The salads have to not have any heavy dressing either. The immensely popular General Motors diet, or GM diet, may be exactly the short-term weight loss solution that You can also have veggie soup, fresh salad without mayo for other meals and snacks throughout the day. In this article, we look at how the diet works, its benefits and risks, and The GM diet aims to help people lose weight by focusing on a specific food or food group each day for a week.
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